I envisioned more for me; A life and fulfillment of my hopes and dreams. Along the path towards who I wanted…
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The Power of Words
Positive affirmations and declarations spoken, heard or written may seem like a small gesture in the renewal of the mind and…
Chakras Basics
Chakras (meaning wheel) are energy centers within the body. The seven main Chakras start at the base of the spine and…
Rick Greene Overcomes Drug and Alcohol Addiction
Trying to overcome any addiction is difficult. Most of the time it is difficult because of the person’s mindset and will…
Poetry Corner: Butterfly
Breaking out from my cocoon has been painful. This beauty and color you see was formed from tragedy, loss, heartache and…
Yoga Poses to Combat Stress
Stress is inevitable in our daily lives, but there are several ways to combat it. One of those ways being yoga….
Shontae Chambers Blends Entrepreneurship, Crystal Healing
Shontae Chambers is a creator, full-time mother and full-time entrepreneur. She specializes in handcrafting healing stones and hair braiding. Ms. Chambers…
Mental Illness in Our Community
A myth that is shunned and shamed. Denial that is self-medicated ineffectively with sex, alcohol and illicit drugs. Mental illness is…
The Silent Thief
Depression is a silent thief that robs you of your joy, happiness and peace. If left untreated it becomes a silent killer….