My father, he showed me no love but like a fool I put him above…everything that ever made sense, was always…
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The Fight For Our Legacy: Black Health Matters
April is National Minority Health Month. The Office Of Minority Health was created in 1986, to spread awareness to different ethnic…
Poetry Corner: Loving the skin I’m in
As a young black girl, I believed my black was ugly. My dark skin, big lips and nappy hair was ridiculed…
3 Benefits of Unplugging from Social Media
How many hours a day do you spend on social media? According to multiple surveys and stats Americans spend anywhere from…
Female Sexuality
We as women have grown from being codependent, reserved, modest and shy. We have blossomed and become overtly independent beings, enabled…
Brandon A. Mashack Teaches Youth the Importance of Fitness
Brandon A. Mashack is the founder of Get Gains or Get Gone LLC, which was launched to serve people through online…
Grow Together, Work on Each Other
Some are single because they choose to be, but then you have others who date and may have come across someone…
CultureFit Provides Fitness Apparel for Women of Color
As women of color, particularly Black and Hispanic women, our bodies are shaped differently than women of other ethnicities. Therefore, we…
Poetry Corner: Queens Do Yoga Too
Twisting so that you don’t get it twisted. Inhaling strength from my ancestors. Exhaling Black magic into that wheel that you…
Tyler Perry Brings Madea to the Family Funeral
Tyler Perry’s A Madea Family Funeralopened in movie theaters Friday, March 1 and depending on who you ask—you either cried, laughed or…