The holidays are often described as “the most wonderful time of the year,” but for many people, the season can also…
Browsing CategoryMental Health
National Wellness Month: Common Themes/Barriers to Well-Being
Hey Village! It’s National Wellness Month. The focus for this month is to promote healthy habits and lifestyle choices. In a…
From Mess to Ministry: Dr. La Shawn Denise Witt Opens Up About Healing, Faith, and Her New Memoir
When Dr. La Shawn Denise Witt decided to pen her debut memoir, The D.I.V.A. Herself: I Survived My Mess, she didn’t…
Hollywood has a responsibility to address America’s mental health crisis
A suicide devastates more than one life. I learned that lesson shortly after my doorbell rang at 2:30 a.m. on September…
The Turtle Won the Race
We all remember the story about the tortoise and the hare, we may have even wondered what’s that tortoise doing there….
Mandate Mental Health
In recent news Cheslie Kryst, Miss America of 2019 and top 10 contestant of Miss universe committed suicide on January 30, 2022….
The Window To My Soul
Have you ever self-reflected…didn’t like what you see? No light, only darkness, perpetrated by memories, oh please…stop judging me…not talking to…
CBD and Anxiety
Among all the mental illnesses in the U.S, anxiety disorder is the most common. That’s why facts and statistics show that…
Meagan Good, La’Myia Good, Chike Okonkwo Chat Mental Health Film
Mental health affects all aspects of our lives, sometimes without us even realizing it. From our careers, family life, and relationships….
My Biggest Enemy is My Inner Me
No more jumping through hoops like I’m in some damn circus, just to be pushed around and treated like I am…